Dancing the Edge to Reclaiming Your Reality: Essential Life Skills for Gaslighting (and Trauma) Survivors - Softcover

Bisbey, Lori Beth

Softcover

ISBN 10: 1838014357 ISBN 13: 9781838014353

Verlag: Dr Lori Beth Bisbey®, 2021

Inhaltsangabe

People frequently come to therapy and coaching believing that they are broken. They have been told this by parents, friends, family, partner, teachers and finally therapist, counsellors, and doctors. Caregivers, partners, well-meaning people tell them that they feel these things because they make bad choices, or they have these negative experiences because they are broken. Over the past 33 years, I have worked with thousands of people and the vast majority of them are not broken. They are just missing skills. I will say this again so it begins to sink in: You are not broken. You are missing skills. This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are skills so important? The a person lack skills they are set up to experience difficult situations throughout their lives. I have dedicated a chunk to the results gaslighting because this abusive behaviour robs people of some of the most essential skills, sets them up for emotional abuse, intimate partner violence, rape, sexual violence and physical abuse/assault later in life. These skills make it possible for us to integrate well with others, keep a solid sense of self, self-worth and have relationships that bring all parties joy.

Über diesen Titel

Über die Autorin bzw. den Autor

Dr Lori Beth Bisbey is a clinical psychologist, accredited advanced GSRD (gender, sex, relationship diversity) therapist, & a sex & intimacy coach. She has spent over 35 years helping people to create and sustain meaningful and exciting relationships with fantastic sex. She also specialises in helping traumatised people to move from victim to survivor and back into life.Dr Bisbey hosts a weekly podcast, The A to Z of Sex® She speaks at events, conferences and presents workshops worldwide. She is currently starring as the resident specialist therapist in Open House: The Great Sex Experiment on Channel 4 in the UK. Seasons 1 & 2 can be streamed on All4. She has authored 7 books and has chapters in an additional two. She regularly writes for media outlets, is interviewed on podcasts and contributes to all manner of media. She has been writing erotica since she was a teenager. For more information https://drloribethbisbey.com

Details zur Ausgabe

• Verlag: Dr Lori Beth Bisbey®
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 1838014357
• ISBN 13: 9781838014353
• Einband: Taschenbuch
• Anzahl der Seiten: 174
• Kontakt zum Hersteller: Printed by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg