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Our Thoughts (Unhelpful Thinking Habits, Band 1) - Softcover

Doidge, Caroline

 
9781838536138: Our Thoughts (Unhelpful Thinking Habits, Band 1)
Softcover
ISBN 10: 1838536132 ISBN 13: 9781838536138
Verlag: Independent Publishing Network, 2020

Inhaltsangabe

Our Thoughts is a colouring book for adults who need the time and space to focus on their unhelpful thinking patterns. With a colouring page and simple instructions for handling each unhelpful or negative thinking pattern, this book is the guide you need to help you overcome your unhelpful thoughts. Colouring while you work through your emotions is a good way to relax and allow your thoughts to flow uninhibited. Take your time on each page and allow the advice to sink in slowly. This book is about finding a moment for yourself. Colour your unhelpful thinking habits away...

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Verlag
Independent Publishing Network
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1838536132
ISBN 13 
9781838536138
Einband
Taschenbuch
Anzahl der Seiten
25
Herausgeber
Field Hannah
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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