Skillful Rowing: From Juniors to Masters - Softcover

McNeely, Edward; Royle, Gordon

 
9781841260846: Skillful Rowing: From Juniors to Masters
Softcover
ISBN 10: 1841260843 ISBN 13: 9781841260846
Verlag: Meyer & Meyer Sport (UK) Ltd., 2009

Inhaltsangabe

This book is a comprehensive look at rowing training and technique. Loaded with illustrations and photos this book provides the reader with everything they need to develop their skills and performance on and off the water.

Detailed descriptions of the strokes and drills leading to perfect technique will allow the reader to develop the finer points of rowing skills. Chapters on strength training, aerobic conditioning, program planning, and rigging will help readers from beginners to masters to get the most out of their time and improve their performance in the most efficient way. Information on tapering and race preparation will ensure that everything comes together on the big day.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Meyer & Meyer Sport (UK) Ltd.
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1841260843
ISBN 13 
9781841260846
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
184
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar