Within only a few decades, Kenya has established itself as the running nation #1. Today Kenyan athletes dominate the world rankings in all distances between the 800m and the marathon. How did this happen? Run to Win describes the development of running in Kenya from the 1960s until nowadays. It lets coaches speak, who have strongly influenced the rise of the East-African nation to a world power in sports, and it shows how running has also become a big business. The reader will learn about the training secrets of the stars and will also receive valuable tips for his own career or sports life, be it as an amateur jogger or an ambitious runner. This book is a must-have for all running coaches and runners, and also for all those who want to learn more about the background and secrets of the Kenyan success story.
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Jürg Wirz is a freelance journalist and author based in Eldoret, Kenya since 1999. He is the founder of a renowned Swiss Running magazine and writes for several journals from Runner's World to the IAAF-magazine. He has also published several books on running. Jürg Wirz can claim for himself that he knows Kenyan Running like no other journalist.
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Zustand: Very Good. : Descubre los secretos del entrenamiento de los corredores kenianos con 'Run to Win'. Este libro en tapa blanda, escrito por Jurg Wirz, revela las técnicas y estrategias que han llevado a los atletas de Kenia a la cima del atletismo. Con 192 páginas, ofrece una visión detallada del entrenamiento, la cultura y la mentalidad que impulsan su éxito en las pistas. EAN: 9781841261881 Tipo: Libros Categoría: Deportes y Recreación Título: Run to Win Autor: Jurg Wirz Editorial: Meyer & Meyer Fachverlag und Buchhandel GmbH Idioma: eng Páginas: 192 Formato: tapa blanda. Bestandsnummer des Verkäufers Happ-2026-01-13-985e43e5
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