The Complete Book of Massage - Softcover

Atkinson, Mary

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9781842228142: The Complete Book of Massage

Softcover

ISBN 10: 1842228145 ISBN 13: 9781842228142

Verlag: Carlton Books Ltd, 2004

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Book by Atkinson Mary Floyd Esme

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Rese�a del editor:

The Complete Book of Massage is packed with information, advice, tips and techniques on how to massage the whole body - head, hands, feet, back and legs. Each of the techniques are illustrated with step-by-step photographs and accompanied by easy-to-follow instructions. As well as self-massage techniques, the book also covers how to adapt your massage techniques to make them suitable for practice on babies, children, the pregnant and elderly. In addition, the properties of the different creams and oils that can be used and their various health- and beauty- and wellbeing-promoting benefits are fully explained. This comprehensive and accessible guide to the gentle but effective art of massage, is the ideal introduction for anyone who wants to practise on themselves or friends and family. It is

Biograf�a del autor:

Mary Atkinson is a member of the British Association of Reflexologists and the Federation of Holistic Therapists. She lives in Chichester, England. Esme Floyd is a writer specializing in health, science and lifestyle subjects. She lives in Brighton, England.

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