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New Perspectives provide attractive and accessible introductions to a comprehensive range of mind, body and spirit topics. Beautifully designed and illustrated, these practical books are written by experts in each subject and offer the general market wonderful introductions to the subjects of their choice. The Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we all accumulate throughout our lives. Developed at the turn of the 19th century by F M Alexander, this practical system has been used by millions of people to help relieve common ailments such as backache, headache, arthritis, depression, insomnia and stress, and to enhance general health and well-being. Learn how to move with greater ease and gain vitality; Free your joints and muscles from aches and tension; Improve your body's all-round performance; Relax your mind and improve your mental abilities
Biografía del autor:
Richard Brennan is a qualified teacher of the Alexander Technique, having completed a full training course approved by the Society of Teachers of the Alexander Technique. He now runs courses and workshops throughout Europe.
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- VerlagVega Books
- Erscheinungsdatum2003
- ISBN 10 1843331047
- ISBN 13 9781843331049
- EinbandTapa blanda
- Anzahl der Seiten128
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ALEXANDER TECHNIQUE (NEW PERSPECT)
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001397152
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The Alexander Technique: An Introductory Guide to Natural Poise for Health and Well-being (New Perspectives Series)
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Buchbeschreibung Paperback. Zustand: Very Good. The Alexander Technique: An Introductory Guide to Natural Poise for Health and Well-being (New Perspectives Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781843331049
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The Alexander Technique: An Introductory Guide to Natural Poise for Health and Well-being (New Perspectives Series)
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Buchbeschreibung Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781843331049
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The Alexander Technique: An Introductory Guide to Natural Poise for Health and Well-being (New Perspectives Series)
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Buchbeschreibung Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 1239392
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ALEXANDER TECHNIQUE (NEW PERSPECT): An Introductory Guide to Natural Poise for Health and Well-being (New Perspectives Series)
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Buchbeschreibung Soft cover. Zustand: Very Good. 2nd Edition. a nice copy, very good condition , EXCELLENT VALUE. Bestandsnummer des Verkäufers DDD/1169
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