Fat Free Indian Cookery: The Revolutionary New Way to Prepare Healthy and Delicious Indian Food - Softcover

Baljekar, Mridula

Softcover

ISBN 10: 1843580012 ISBN 13: 9781843580010

Verlag: Metro Books, London, 2002

Inhaltsangabe

Book by Baljekar Mridula

Über diesen Titel

Críticas:

'Forget the fat - you can enjoy your favourite spicy dishes and still lose weight' Slimmer Magazine '150 fabulous and favourite Indian dishes which are deliciously spiced and packed with flavour - but without the oil and Grease' Zest

Reseña del editor:

Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a revolutionary method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her unrivalled knowledge of traditional Indian cooking to present an imaginative feast of beautifully flavoured healthy recipes in a book that will change the way we think about Indian cooking.

Über diese Auflage

• Verlag: Metro Books, London
• Erscheinungsdatum: 2002
• ISBN 10: 1843580012
• ISBN 13: 9781843580010
• Einband: Tapa blanda
• Anzahl der Seiten: 224