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Inhaltsangabe
In this era of fad diets, detox programs, and "superfoods," this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet.
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Über die Autorin bzw. den Autor
Jason Bussell, MSOM, Licensed Acupuncturist has a national certification in acupuncture and oriental medicine. He is the president of the Illinois Association of Acupuncture and Oriental Medicine and serves on the advisory board for curriculum development of the Pacific College of Oriental Medicine. He lives in Chicago.
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
Verlag:
Inner Traditions Bear and Company, 2009
ISBN 10: 1844091600
ISBN 13: 9781844091607
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. In this era of fad diets, detox programs, and superfoods, this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet. Bestandsnummer des Verkäufers 00098587046
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
Verlag:
Inner Traditions Bear and Company, 2009
ISBN 10: 1844091600
ISBN 13: 9781844091607
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. In this era of fad diets, detox programs, and superfoods, this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet. Bestandsnummer des Verkäufers 00104068799
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1844091600I4N00
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
Verlag:
Inner Traditions Bear and Company, 2009
ISBN 10: 1844091600
ISBN 13: 9781844091607
Gebraucht
Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Fair. In this era of fad diets, detox programs, and superfoods, this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet. Bestandsnummer des Verkäufers CIN1844091600A
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
Verlag:
Inner Traditions Bear and Company, 2009
ISBN 10: 1844091600
ISBN 13: 9781844091607
Gebraucht
Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. In this era of fad diets, detox programs, and superfoods, this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet. Bestandsnummer des Verkäufers CIN1844091600VG
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_463434255
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The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_478161434
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Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
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Paperback. Zustand: Very Good. Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781844091607
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