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Complete Book of Beauty: A Practical Step-by-Step Guide to Skincare, Make-up, Haircare, Diet, Body Toning, Fitness, Health and Vitality With over 1000 Photographs - Softcover
Inhaltsangabe
This title features over 1000 stunning photographs including step-by-step how-to sequences. It contains professional hints and tips, skills and techniques for hair care, skin care, nails, make-up and the complete range of health and beauty issues. It offers a wide-range of safe, natural therapies, from detox routines and yoga postures to meditation, anti-aging diets and hand- and foot-care. It helps you look good and feel great with simple, basic beauty routines that form good habits for a lifetime of grooming. "The Complete Beauty Book" contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of well-being and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. Included are chapters about skincare and make-up, haircare and styling, exercise and healthy eating, healing aromatherapy, aging naturally and more. With more than 1000 superb colour photographs and step-by-step sequences, "The Complete Beauty Book" is the most comprehensive health and beauty book for women of all ages.
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Über die Autorin bzw. den Autor
Helena Sunnydale originally trained as a beautician before establishing her own successful beauty shop and treatment rooms in Hertfordshire, England. She now offers a range of complementary therapies, as well as nutritional and dietary advice and fitness training.
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The Complete Book of Beauty: A Practical Step-By-Step Guide to Skincare, Make-Up, Haircare, Diet, Body Toning, Fitness, Health and Vitality with Over 1000 Photographs
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Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
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