The Complete Book of Beauty: A Practical Step-By-Step Guide to Skincare, Make-Up, Haircare, Diet, Body Toning, Fitness, Health and Vitality, with O: A ... and Vitality With over 1000 Photographs - Softcover

Sunnydale, Helena

Softcover

ISBN 10: 1844775313 ISBN 13: 9781844775316

Verlag: SOUTHWATER, 2018

Inhaltsangabe

This comprehensive volume contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of wellbeing and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. Included are chapters about skincare and make-up, haircare and styling, exercise and healthy eating, healing aromatherapy, aging naturally and more. Look good and feel great with simple, basic routines that promote natural beauty and lifelong youthfulness by teaching us how to keep the body in balance – from outside and in, with safe, natural therapies, from detox routines and yoga postures to meditation, anti-aging diets and hand- and foot-care. With more than 1000 superb photographs and step-by-step sequences, this is the ultimate how-to beauty book for women of all ages.

Über diesen Titel

Über die Autorin bzw. den Autor

Helena Sunnydale originally trained as a beautician before establishing her own successful beauty shop and treatment rooms offering a range of complementary therapies. A team of expert beauty journalists have contributed to this book.

Details zur Ausgabe

• Verlag: SOUTHWATER
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 1844775313
• ISBN 13: 9781844775316
• Einband: Taschenbuch
• Anzahl der Seiten: 263
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: preigu; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; 49078; Deutschland