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Learn to be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief - Softcover
Inhaltsangabe
With practical advice and step-by-step exercises, learn how to use optimism to overcome setbacks and find inspiration and fulfilment in all areas of your life. The statistics on the power of optimism are staggering. Studies comparing pessimistic people with optimistic clearly show that optimists possess the ability (among other things) to excel academically, professionally and in sports, to resist infectious illness and fend off chronic disease, and to overcome setbacks in their life quickly and without fear. With its foundations firmly embedded in the scientific principles of cognitive behaviour, Learn to Be an Optimist suggests realistic ways for you to transform your life by opening your mind to a more positive attitude. Inspiring practical advice and step-by-step exercises help you to recognise and deal with problems based on them being temporary, specific and external, rather than expressions of any failure in you as a person. You will feel the benefits of this approach in the form of increased productivity in the workplace; improved personal and professional relationships; better physical and psychological health; and even prolonged life-expectancy.
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With practical advice and step-by-step exercises, learn how to use optimism to overcome setbacks and find inspiration and fulfilment in all areas of your life. The statistics on the power of optimism are staggering. Studies comparing pessimistic people with optimistic clearly show that optimists possess the ability (among other things) to excel academically, professionally and in sports, to resist infectious illness and fend off chronic disease, and to overcome setbacks in their life quickly and without fear. With its foundations firmly embedded in the scientific principles of cognitive behaviour, Learn to Be an Optimist suggests realistic ways for you to transform your life by opening your mind to a more positive attitude. Inspiring practical advice and step-by-step exercises help you to recognise and deal with problems based on them being temporary, specific and external, rather than expressions of any failure in you as a person. You will feel the benefits of this approach in the form of increased productivity in the workplace; improved personal and professional relationships; better physical and psychological health; and even prolonged life-expectancy.
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Learn to Be an Optimist
Verlag:
Duncan Baird Publishers, 2004
ISBN 10: 1844830039
ISBN 13: 9781844830039
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Softcover
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Learn to be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
Verlag:
Duncan Baird Publishers, 2004
ISBN 10: 1844830039
ISBN 13: 9781844830039
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Learn to Be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
Verlag:
Duncan Baird Publishers, 2004
ISBN 10: 1844830039
ISBN 13: 9781844830039
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Paperback
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Learn to be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
Verlag:
Duncan Baird Publishers, 2004
ISBN 10: 1844830039
ISBN 13: 9781844830039
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Softcover
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Learn to Be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
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Paperback. Zustand: Very Good. Learn to Be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781844830039
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Learn to Be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
Verlag:
Duncan Baird Publishers, 2004
ISBN 10: 1844830039
ISBN 13: 9781844830039
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Learn to Be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
Verlag:
Duncan Baird Publishers, 2004
ISBN 10: 1844830039
ISBN 13: 9781844830039
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Bestandsnummer des Verkäufers CHL1012914
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Learn to Be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781844830039
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Learn to Be an Optimist : Visualise Your Way to Success, Fine Lifelong Confidence and Happiness, Discover Self-Belief
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Learn to Be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
Verlag:
Duncan Baird Publishers, 2004
ISBN 10: 1844830039
ISBN 13: 9781844830039
Gebraucht
Paperback
Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
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Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers mon0000280020
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