"The Easy Massage Workbook", illustrated throughout, teaches you the benefits, basic techniques and routines of massage for you to practise and perfect at home, while the accompanying CD guides you through all the routines covered. Combine the techniques you have learned to create different massage routines that target specific areas, such as shoulders and neck, or adapt the massages to suit different people - for example, expectant mums, new babies or the elderly. You can even use the techniques for self-massage. Use the book to discover the therapeutic properties of the most widely-used massage oils. Finally, let the unique audio CD hone your massage skills as it takes you though the different massage routines in the book.
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR002894787
Anzahl: 1 verfügbar
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR004121888
Anzahl: 1 verfügbar
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. The Easy Massage Workbook: A Complete Guide to Massage Techniques This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781844832347
Anzahl: 2 verfügbar
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781844832347
Anzahl: 2 verfügbar
Anbieter: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Kanada
Soft cover. Zustand: Near Fine. **Bundle Up & Save On Postage** A very nice soft cover copy with French flaps, metal spiral binding, includes Audio CD in plastic pouch, without flaw. 9.75 X 9.75" 144 pages. This workbook brings all the benefits of a massage class into your own home. Follow clear, step-by-step instructions on the basic massage strokes including thumb circling, kneading and hacking as well as a chapter on easy self-massage. Practice quick-to-learn and easy-to-follow massages devised for modern lifestyles, tackling common problems such as backache, neck ache and tension headaches. Receive expert guidance on an Audio CD featuring spoken instruction for a full body massage routine, carefully paced for practice at home. Put safety first, following clear information that reveals the benefits and highlights the contraindications of massage work. Bestandsnummer des Verkäufers 580208
Anzahl: 1 verfügbar