Clean Up Your Diet: The Pure Food Programme to Cleanse, Energize and Revitalize - Softcover

Tomlinson, Max

 
9781844833627: Clean Up Your Diet: The Pure Food Programme to Cleanse, Energize and Revitalize
Softcover
ISBN 10: 1844833623 ISBN 13: 9781844833627
Verlag: Duncan Baird Publishers, 2006

Inhaltsangabe

The UK's top naturopath, Max Tomlinson, reveals how you can harness the power of food to generate outstanding health. Revealing how foods in their pure form can protect you against pollution and disease - especially degenerative diseases such as arthritis, diabetes and cancer - and you can help to long term health and vitality, "Clean Up Your Diet" shows you how to move away from processed, chemical-laden food and how to capitalize on the inherent power of food. You can choose from an all-encompassing range of programs: The Detox Program - using pure foods for a simple way to cleanse your body; The Clear Digestion Program - discovering how to do a pure foods tune-up; The Energy Boost Program - learning how to kick-start your energy levels; and, The Ailment Plan - relieving common ailments such as acne, arthritis, asthma, colds and flu, eczema, headaches, insomnia, IBS, PMT, hayfever and stress. Each program is packed with nutritional advice, menu plans, delicious recipes and lifestyle techniques. Dip in and use just one section, or follow the program throughout, and enjoy renewed energy and dramatically enhanced health and vitality.

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Über die Autorin bzw. den Autor

Max Tomlinson N.D. is a practising naturopath with more than 20 years experience in holistic health. He combines clinical work with lecturing and writing about natural therapies. He was voted one of the top 10 alternative practitioners in the UK by The Guardian Weekend Newspaper and one of the top 150 private doctors in the UK by Tatler. He is The Telegraph's Health Expert.

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Verlag
Duncan Baird Publishers
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1844833623
ISBN 13 
9781844833627
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781844833290: Clean Up Your Diet: The Pure Food Program to Cleanse, Energize And Revitalize

Vorgestellte Ausgabe

ISBN 10:  1844833291 ISBN 13:  9781844833290
Verlag: Duncan Baird Pub, 2007
Softcover