The Top 100 Health Tips - Softcover

Wright, Janet

 
9781844835218: The Top 100 Health Tips
Softcover
ISBN 10: 1844835219 ISBN 13: 9781844835218
Verlag: Duncan Baird Pub, 2008

Inhaltsangabe

With these 100 proven strategies, you’ll not only improve the way you look and feel, but even potentially reverse years of declining health! Featuring 100 color photographs, this guide to eating wisely offers simple ways to get more exercise and change detrimental lifestyle habits. From choosing foods to detoxifing the body, the ideas include natural remedies and nutritional supplements that can clear the mind, strengthen the immune system, regulate emotions, and boost memory. There are also secrets of common herbs and spices that hold tremendous promise for reversing the aging process, alongside specific tactics and recipes for fighting insomnia, lowering stress, and treating conditions such as eczema.

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Verlag
Duncan Baird Pub
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1844835219
ISBN 13 
9781844835218
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar