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The New Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity - Softcover

Cousin, Pierre Jean; Hartvig, Kirsten

 
9781844839650: The New Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity
Softcover
ISBN 10: 1844839656 ISBN 13: 9781844839650
Verlag: Duncan Baird Pub, 2011

Inhaltsangabe

We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, ?detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here.
Simple recipes, great-tasting food, and enhanced health-what more could anyone want?

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Verlag
Duncan Baird Pub
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
1844839656
ISBN 13 
9781844839650
Einband
Taschenbuch
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar