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Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do – it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it.
Biografía del autor:
Dr Kevin Meares is a clinical psychologist and cognitive therapist with nine years of clinical experience. He works at the Newcastle Cognitive and Behavioural Therapies Centre.
Professor Mark Freeston is Director of Research and Training at the Newcastle Cognitive and Behavioural Therapies Centre, and holds honorary chairs of Clinical Psychology at the universities of Durham and Newcastle.
Overcoming Worry is their first book.
Kevin Meares is coauthor of Overcoming Worry, he is a consultant clinical psychologist and a cognitive-behavioural therapist. He works for the NHS at the Newcastle Cognitive and Behavioural Therapy Centre offering therapy to adults with a range of psychological problems, specialising in anxiety disorders. He supervises trainee clinical psychologists and cognitive therapists. He is an experienced trainer, regularly leading workshops on CBT. His research interests focus on rumination and worry and he has a particular interest in post-traumatic stress disorder.
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- VerlagRobinson
- Erscheinungsdatum2008
- ISBN 10 1845296362
- ISBN 13 9781845296360
- EinbandTapa blanda
- Anzahl der Seiten480
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Overcoming Worry
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Robinson 28/02/2008
(2008)
ISBN 10: 1845296362
ISBN 13: 9781845296360
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781845296360
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Overcoming Worry
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ISBN 13: 9781845296360
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Buchbeschreibung Zustand: Very Good. 1713022513. 4/13/2024 3:35:13 PM. Bestandsnummer des Verkäufers U9781845296360
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. A tan to the pages. Bestandsnummer des Verkäufers wbb0023951919
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Buchbeschreibung Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Bestandsnummer des Verkäufers CHL5660446
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Overcoming Worry (Overcoming Books)
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Little, Brown Book Group, United Kingdom, London
(2008)
ISBN 10: 1845296362
ISBN 13: 9781845296360
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Buchbeschreibung Paperback. Zustand: Very Good. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001533255
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Beispielbild für diese ISBN
Overcoming Worry (Overcoming Books)
Verlag:
Little, Brown Book Group, United Kingdom, London
(2008)
ISBN 10: 1845296362
ISBN 13: 9781845296360
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Paperback
Anzahl: 3
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: Good. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR002049989
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Buchbeschreibung Paperback. Zustand: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0004272912
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Overcoming Worry
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Buchbeschreibung Paperback. Zustand: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0005766913
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Overcoming Worry
Verlag:
Robinson 28/02/2008
(2008)
ISBN 10: 1845296362
ISBN 13: 9781845296360
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Buchbeschreibung Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9781845296360
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