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The Compassionate Mind Approach to Beating Overeating: Series editor, Paul Gilbert (Compassion Focused Therapy) - Softcover
Buch 3 von 11: Compassion Focused Therapy
Inhaltsangabe
Use Compassion Focused Therapy to beat overeating.
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Über die Autorin bzw. den Autor
Kenneth Goss is the Head of the Eating Disorders Service at Gulson Hospital, Coventry. He was a student of Professor Paul Gilbert, author of bestsellers The Compassionate Mind and Overcoming Depression and has worked within the compassionate-focused approach since the early 1990s. Dr Goss is on the Board of the Compassionate Mind Foundation and is one of the country's leading experts on using Compassion Focused Therapy for the treatment of eating disorders.
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The Compassionate Mind Approach to Beating Overeating (Compassion Focused Therapy)
Anbieter: Zoom Books East, Glendale Heights, IL, USA
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Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.1845298772.G
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The Compassionate Mind Approach to Beating Overeating: Series editor, Paul Gilbert (Compassion Focused Therapy)
Verlag:
Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10: 1845298772
ISBN 13: 9781845298777
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Fair. This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to inhibit their eating by highly rule governed behaviours which have to be constantly worked at. However, this can lead to various forms of self-criticism which can undermine efforts at self-control. As a result our relationship with eating can be complex, multifaceted and problematic.Beating Overeating Using Compassion Focused Therapy uses Compassion Focused Therapy - a groundbreaking new therapeutic approach - to understand and work with our urges and passions for food. We can learn to enjoy and accept food and pay attention to our biological and emotional needs. This book is for people who have tried diets and found that they don't work and will enable the reader to have a healthier and happier relationship with food and their body.Topics covered: The relationship between our brains and food, the evolutionary background to finding, conserving and eating food How too much or too little food affects the brain, why diets don't work, factors affecting our eating behaviour (tastes, stress, comfort, etc) Body shape and culture Developing an inner compassion for one's relationship with food - recognising what we need and what is helpful. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Bestandsnummer des Verkäufers GOR006617697
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Beispielbild für diese ISBN
The Compassionate Mind Approach to Beating Overeating: Series editor, Paul Gilbert (Compassion Focused Therapy)
Verlag:
Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10: 1845298772
ISBN 13: 9781845298777
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to inhibit their eating by highly rule governed behaviours which have to be constantly worked at. However, this can lead to various forms of self-criticism which can undermine efforts at self-control. As a result our relationship with eating can be complex, multifaceted and problematic.Beating Overeating Using Compassion Focused Therapy uses Compassion Focused Therapy - a groundbreaking new therapeutic approach - to understand and work with our urges and passions for food. We can learn to enjoy and accept food and pay attention to our biological and emotional needs. This book is for people who have tried diets and found that they don't work and will enable the reader to have a healthier and happier relationship with food and their body.Topics covered: The relationship between our brains and food, the evolutionary background to finding, conserving and eating food How too much or too little food affects the brain, why diets don't work, factors affecting our eating behaviour (tastes, stress, comfort, etc) Body shape and culture Developing an inner compassion for one's relationship with food - recognising what we need and what is helpful. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR003426554
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The Compassionate Mind Approach to Beating Overeating (Compassion Focused Therapy)
Anbieter: Marlton Books, Bridgeton, NJ, USA
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Zustand: Good. Has some wear and creases. Has a remainder mark. paperback Used - Good 2019. Bestandsnummer des Verkäufers AB-011382
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The Compassionate Mind Approach to Beating Overeating
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1845298772I3N00
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The Compassionate Mind Approach to Beating Overeating: Series editor, Paul Gilbert (Compassion Focused Therapy)
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paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers rev6550944733
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The Compassionate Mind Approach to Beating Overeating (Compassion Focused Therapy)
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_487385043
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The Compassionate Mind Approach to Beating Overeating
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Zustand: New. A new self-help guide using Compassion Focused Therapy Series Editor(s): Gilbert, Paul. Series: Compassion Focused Therapy. Num Pages: 384 pages, Illustrations. BIC Classification: VFJJ. Category: (G) General (US: Trade). Dimension: 234 x 157 x 30. Weight in Grams: 506. 2011. paperback. . . . . Bestandsnummer des Verkäufers 9781845298777
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The Compassionate Mind Approach to Beating Overeating
Anbieter: Kennys Bookstore, Olney, MD, USA
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Zustand: New. A new self-help guide using Compassion Focused Therapy Series Editor(s): Gilbert, Paul. Series: Compassion Focused Therapy. Num Pages: 384 pages, Illustrations. BIC Classification: VFJJ. Category: (G) General (US: Trade). Dimension: 234 x 157 x 30. Weight in Grams: 506. 2011. paperback. . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers 9781845298777
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Compassionate Mind Approach to Beating Overeating (Overcoming)
Verlag:
Robinson Publishing 2011-01-27, 2011
ISBN 10: 1845298772
ISBN 13: 9781845298777
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Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bestandsnummer des Verkäufers 6666-GRD-9781845298777
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