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Crochet Therapy: 20 Mindful Projects for Relaxation and Reflection: 20 mindful, relaxing and energising projects - Softcover
Inhaltsangabe
Knit yourself calm with simple projects that combine crochet with mindfulness.
The art of crochet is the perfect antidote to modern life. Encompassing repeat patterns and an engagement with the materials in your hand – it encourages both focus and creativity.
In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic craft) presents 20 inspiring projects that will bring moments of calm into your everyday life. Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, which complement the therapeutic effect of crocheting and boost your health and well-being.
With the help of this book, crocheting can become an effective tool to manage stress, focus your mind and become effortlessly skilled at presenting your craft – whilst also allowing you to impress family and friends with your creations.
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Über die Autorin bzw. den Autor
BETSAN CORKHILL is a recognized world expert on the use of therapeutic craft for improving health, wellness, and managing illness. In 2005 she founded Stitchlinks, a non-profit global support network for those who enjoy the therapeutic benefits of crafts. Clinically trained in physiotherapy, Betsan has conducted extensive research into the benefits of hand crafts, working towards pioneering ways to help people address issues and improve their wellbeing through Therapeutic Knitting. Her first book, Knit for Health & Wellness: How to knit a flexible mind & more..., has recently been published.
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Crochet Therapy: 20 mindful, relaxing and energising projects
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paperback. Zustand: Very Good. Crochet Therapy: 20 mindful, relaxing and energising projects This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781845436421
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Crochet Therapy: 20 mindful, relaxing and energising projects
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Quarto Publishing PLC, United Kingdom, 2016
ISBN 10: 1845436423
ISBN 13: 9781845436421
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Paperback. Zustand: Very Good. Knit yourself calm with simple projects that combine crochet with mindfulness. The art of crochet is the perfect antidote to modern life. Encompassing repeat patterns and an engagement with the materials in your hand it encourages both focus and creativity.In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic craft) presents 20 inspiring projects that will bring moments of calm into your everyday life. Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, which complement the therapeutic effect of crocheting and boost your health and well-being.With the help of this book, crocheting can become an effective tool to manage stress, focus your mind and become effortlessly skilled at presenting your craft whilst also allowing you to impress family and friends with your creations. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR007855907
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Crochet Therapy: 20 mindful, relaxing and energising projects
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paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers rev8759699878
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Crochet Therapy : 20 Mindful Projects for Relaxation and Reflection
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Quarto Publishing Group UK, 2016
ISBN 10: 1845436423
ISBN 13: 9781845436421
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Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 42317072-75
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Crochet Therapy : 20 Mindful Projects for Relaxation and Reflection
Verlag:
Quarto Publishing Group UK, 2016
ISBN 10: 1845436423
ISBN 13: 9781845436421
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Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 16215510-75
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Crochet Therapy: 20 mindful, relaxing and energising projects
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paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781845436421
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Crochet Therapy: 20 mindful, relaxing and energising projects
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Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 4014078
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Crochet Therapy: 20 mindful, relaxing and energising projects
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Paperback. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 4574947
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Crochet Therapy: 20 mindful, relaxing and energising projects
Anbieter: Greener Books, London, Vereinigtes Königreich
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Paperback. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 3412848
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Crochet Therapy (Paperback)
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present a vital element of mindfulness theory, which improves mental wellbeing.Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations. Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. Improve your health and well being with the relaxing rhythmic movements of crochet and accompanying mindful exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781845436421