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Why Do I Keep Doing This!!?: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP - Softcover
Inhaltsangabe
Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). This book will help you to: End bad habits Cure addictions Get fit Lose weight Stop smoking Feel more confident and motivated Sleep better and much more. Includes an audio relaxation CD.
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Über die Autorin bzw. den Autor
Dr Judy Pearson is a free spirit, pursuing all the things she loves to do. After decades of working as a project manager, employee assistance program provider, and a psychotherapist, today she is an author, freelance writer and copy editor, She has published four books (three with Crown House Publishing Ltd.) and over 200 articles, reviews, and interviews in magazines, newsletters and blogs. She is currently a co-editor for the Trafalgar Chronicle, the international research journal of The 1805 Club; copyeditor for the online International Journal of Naval History of the Naval Historical Society, Washington, D.C., and a frequent contributor to the newsletter for the Naval Order of the United States. She works privately with non-fiction authors to edit and refine their manuscripts and with publishers to edit galley proofs.
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Why Do I Keep Doing This!!: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP
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Why Do I Keep Doing This!!: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP
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Why Do I Keep Doing This!!? : End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP
Verlag:
Crown House Publishing LLC, 2012
ISBN 10: 1845907329
ISBN 13: 9781845907327
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Why Do I Keep Doing This!!?: End Bad Habits, Negativity and Stress with Self-Hypnosis and Nlp [With CD (Audio)]
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Why Do I Keep Doing This!! End Bad Habits, Negativity and Stress With Self-Hypnosis and NLP
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Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9781845907327. Bestandsnummer des Verkäufers 9758905
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Why Do I Keep Doing This!!: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP
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Paperback. Zustand: Brand New. paperback/cd edition. 270 pages. 9.50x6.75x0.75 inches. In Stock. Bestandsnummer des Verkäufers 1845907329
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Why Do I Keep Doing This!!? End bad habits, negativity and stress with self-hypnosis and NLP
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Paperback. Zustand: New. There is very little shelf wear. The spine remains free of creasing. The pages of this book are clean and unmarked. The disc is unopened. FAST SHIPPING & FREE TRACKING! Bestandsnummer des Verkäufers 181558
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Why Do I Keep Doing This!!? (Paperback)
Verlag:
Crown House Publishing, Carmarthen, 2012
ISBN 10: 1845907329
ISBN 13: 9781845907327
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Paperback
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Paperback. Zustand: new. Paperback. Why do people find it so difficult to change unwanted habits and behaviours?You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).This book will help you to:End bad habitsCure addictionsGet fitLose weightStop smokingFeel more confident and motivatedSleep betterand much more.Includes an audio relaxation CD. Why do people find it so difficult to change unwanted habits and behaviours? Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781845907327
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Why Do I Keep Doing This!!? (Paperback)
Verlag:
Crown House Publishing, Carmarthen, 2012
ISBN 10: 1845907329
ISBN 13: 9781845907327
Neu
Paperback
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Why do people find it so difficult to change unwanted habits and behaviours?You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).This book will help you to:End bad habitsCure addictionsGet fitLose weightStop smokingFeel more confident and motivatedSleep betterand much more.Includes an audio relaxation CD. Why do people find it so difficult to change unwanted habits and behaviours? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781845907327
Anzahl: 1 verfügbar