Verwandte Artikel zu How To Run ...: Improve your Speed, Stamina and Enjoyment
Inhaltsangabe
Long-distance running is a unique sport. After all, in what other endeavour could a 2.2-metre furry lamb rub shoulders with a world champion in an actual race? And, if the lamb is quick enough, it might actually break the tape ahead of a national record-holder! How to Run is the perfect guide for anyone who wants to test themselves in the punishing physical activity of running 26.2 - or 13.1 - miles (42 or 21 kilometres). Every facet of training is covered, from warm-up to warm-down, and exercise and diet to clothing, protection.
The author, a journalist and author since retiring from competitive running, is one of the few men who can say, "Been there, done that, got the T-shirt (the one that says London Marathon Winner)," so he has a clear knowledge of what it takes to train properly and effectively and to take the training regime onto the streets in a race. Filled with photographs and illustrations complementing the text, How to Run will make you a better and fitter athlete and make running even more fun.
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Über die Autorin bzw. den Autor
Hugh Jones is uniquely placed to write this book as he boasts a string a major distance running qualifications:
The first British man to win the London Marathon - in 1982 (his winning margin of almost three minutes remains the record)
Two wins in the Stockholm Marathon
Winner of the Oslo Marathon
Winner of the Reykjavik Marathon
Winner of the Amateur Athletic Association Marathon Championship
12th in the 1984 Los Angeles Olympic Games Marathon
Ran for England in the World Cross-Country Championship
A graduate of the University of Liverpool, he now works as a freelance journalist and is Secretary for the Association of International Marathons and Distance Races. The creator and first editor of the Association's Distance Running magazine and a regular contributor to PACE magazine, he lives in London with his wife and four children.
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How to Run: From Fun Running to Full Marathons (Y)
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How to Run.
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How to Run: From Fun Running to Full Marathons
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How to Run.
Verlag:
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ISBN 10: 1847324827
ISBN 13: 9781847324825
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How to Run: From Fun Running to Full Marathons (Y)
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How to Run.: Improve your Speed, Stamina and Enjoyment
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How to Run.
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Paperback. Zustand: New. Long-distance running is a unique sport. After all, in what other endeavour could a 2.2-metre furry lamb rub shoulders with a world champion in an actual race? And, if the lamb is quick enough, it might actually break the tape ahead of a national record-holder! How to Run is the perfect guide for anyone who wants to test themselves in the punishing physical activity of running 26.2 - or 13.1 - miles (42 or 21 kilometres). Every facet of training is covered, from warm-up to warm-down, and exercise and diet to clothing, protection. The author, a journalist and author since retiring from competitive running, is one of the few men who can say, "Been there, done that, got the T-shirt (the one that says London Marathon Winner)," so he has a clear knowledge of what it takes to train properly and effectively and to take the training regime onto the streets in a race. Filled with photographs and illustrations complementing the text, How to Run will make you a better and fitter athlete and make running even more fun. Bestandsnummer des Verkäufers 0052384
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How to Run.: Improve Your Speed, Stamina and Enjoyment
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Paperback. Zustand: Very Good. How to Run.: Improve Your Speed, Stamina and Enjoyment This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781847324825
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How to Run.: Improve Your Speed, Stamina and Enjoyment
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781847324825
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How to Run: From Fun Running to Full Marathons (Y)
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Paperback. Zustand: New. In shrink wrap. Looks like an interesting title! Bestandsnummer des Verkäufers Q-1847324827
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