Inhaltsangabe
From Dr. Phil, the No.1 New York Times bestselling author of Life Strategies and many others, comes a plan for coping when life throws a curveball. It's one thing to know how to manage the day to day turbulence, but another thing all together when you are faced with a potentially devastating crisis. In Real Life, Dr. Phil explores how to take control in the face of these life-altering events. With his trademark calm, he divides up these events into 7 categories: Loss; Fear; Adaptability (or lack thereof); Physical Health; Mental Health; Addiction;Existential Crisis. Any one of these can feel like the end of the world, but Real Life teaches how untrue that is. Chapter by chapter, Dr. Phil addresses each crisis and offers real guidance for how to get through it. He identifies the different problems that can arise during these trying times -- plans have to change, emotions run high, indecision can strike during a time sensitive problem -- and shows how to navigate each of those issues and more. Real Life teaches how to be prepared for those extreme moments, but it takes you through the process of what to do if you are caught with your guard down.The lessons in this book are difference between coping and mastering a problem, even on the worst day of your life.
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Über die Autorin bzw. den Autor
Dr Phillip C. McGraw is best known to millions as 'Dr Tell It Like It Is' from OPRAH and as the author of the bestselling LIFE STRATEGIES and RELATIONSHIP RESCUE. He has trained thousands of people in effective life skills seminars and is one of the most sought-after public speakers.
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Real Life: Preparing for the 7 Most Challenging Days of Your Life
Verlag:
Simon & Schuster Ltd 15/09/2008, 2008
ISBN 10: 184737381X
ISBN 13: 9781847373816
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G184737381XI3N00
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Real Life: Preparing for the 7 Most Challenging Days of Your Life
Verlag:
Simon & Schuster Ltd 15/09/2008, 2008
ISBN 10: 184737381X
ISBN 13: 9781847373816
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Paperback. Zustand: Good. 272 pages. cover worn & creased, bumped, some pages dog earedFrom the New York Times bestselling author comes this important book on learn ing how to cope with the seven inevitable crises of life, showing readers not ju st how to survive but how to master any situation. Bestandsnummer des Verkäufers 5552c
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Paperback. , . NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.Author: Dr. Phillip McGrawFormat: Paperback Number of Pages: 272From Dr. Phil, the No.1 New York Times bestselling author of Life Strategies and many others, comes a plan for coping when life throws a curveball. It's one thing to know how to manage the day to day turbulence, but another thing all together when you are faced with a potentially devastating crisis. In Real Life, Dr. Phil explores how to take control in the face of these life-altering events. With his trademark calm, he divides up these events into 7 categories: Loss; Fear; Adaptability (or lack thereof); Physical Health; Mental Health; Addiction;Existential Crisis. Any one of these can feel like the end of the world, but Real Life teaches how untrue that is. Chapter by chapter, Dr. Phil addresses each crisis and offers real guidance for how to get through it. He identifies the different problems that can arise during these trying times -- plans have to change, emotions run high, indecision can strike during a time sensitive problem -- and shows how to navigate each of those issues and more. Real Life teaches how to be prepared for those extreme moments, but it takes you through the process of what to do if you are caught with your guard down.The lessons in this book are difference between coping and mastering a problem, even on the worst day of your life. Paperback. Bestandsnummer des Verkäufers 9781847373816-SECONDHAND
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