Atomic Habits: the life-changing million-copy #1 bestseller - Softcover

Clear, James

Softcover

ISBN 10: 1847941842 ISBN 13: 9781847941848

Verlag: Penguin, 2025

Über diesen Titel

Críticas

"A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less." (Mark Manson, author of The Subtle Art of Not Giving a F*ck)

"Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories." (Books of the Month Financial Times)

"James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." (Adam Grant, author of Originals)

"A special book that will change how you approach your day and live your life." (Ryan Holiday, author of The Obstacle is the Way)

"Excellent . . . I’m almost done with my PhD in organisational psychology and James did a brilliant job describing much of the science in psychology and neuroscience." (Inc.)

Über diese Auflage

• Verlag: Penguin
• Erscheinungsdatum: 2025
• ISBN 10: 1847941842
• ISBN 13: 9781847941848
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 320