Successful Boxing: The Ultimate Training Manual - Softcover

Dumas, Andy; Dumas, Jamie

 
9781847974624: Successful Boxing: The Ultimate Training Manual

Inhaltsangabe

The ultimate training manual for aspiring boxers, with inspiration and advice from world champions Juan Manuel Marquez, Sergio Martinez, Saul Alvarez, and Julio Cesar Chavez, Jr.

An indispensable resource for both new and seasoned fighters, this book is filled with tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from world champions, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow fighters to master the individual nuances of boxing in order to get that winning edge. Whether a reader is new to the sport or a serious competitor, this book will help them reach the next level of skill development.

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Über die Autorinnen und Autoren

Andy Dumas is a boxing coach and a fitness consultant who hosts and produces a number of TV fitness and sports shows. He has been featured in such magazines as Men's Health, Muscle Mag InternationalOxygen, and Self. Jamie Dumas is a fitness instructor. They are the coauthors of Knockout Fitness and The One-Two Punch Boxing Workout.

Andy Dumas was born into a boxing environment and started boxing from an early age. He is a Canadian Boxing Coach and a Certified Fitness Consultant, who is currently working with the WBC to develop 'The World School of Boxing' designed to reach all gyms of the world to help trainers and seconds. He also hosts and produces a number of TV fitness and sports shows. Jamie Dumas has an Honours Bachelor of Science Degree in Human Kinetics from the University of Waterloo, Ontario, and extensive experience in the fitness industry, managing fitness centres, and providing personal training. She is a trainer of fitness instructors and develops and implements a variety of programs and workshops for fitness clubs.

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