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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Chinese Health Qigong) - Softcover
Reseña del editor
The 12-movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world's leading qigong teachers, and can be practised in both seated and standing positions. The movements are graceful and easy to learn, and are based on the tenets of Chinese Medicine, working with the Zang Fu organs, the meridians, yin-yang, the Five Elements, and qi and blood. The book provides step-by-step, fully-illustrated instruction for both standing and seated practice, learning tips and health benefits for each movement, and also a brief account on the origins and characteristics of the exercises. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. Through integrating breathing exercises into Yangsheng, the 12 steps are effective for promoting good health, preserving life and cultivating the spirit, and they are suitable for all ages. The book will be invaluable for people who wish to learn a simple yet powerful form, and for teachers looking for effective forms to teach groups, especially children, people with disabilities and older people.
Biografía del autor
The Chinese Health Qigong Association is dedicated to the popularization of and research into Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to promote and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.
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- VerlagSinging Dragon
- Erscheinungsdatum2018
- ISBN 10 184819417X
- ISBN 13 9781848194175
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten152
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Chinese Health Qigong)
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Paperback. Zustand: Very Good. Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Chinese Health Qigong) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781848194175
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Chinese Health Qigong)
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR013113915
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Chinese Health Qigong)
Verlag:
Singing Dragon 21/02/2018, 2018
ISBN 10: 184819417X
ISBN 13: 9781848194175
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Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9781848194175
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Daoyin Yangsheng Gong Shi Er Fa
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Daoyin Yangsheng Gong Shi Er Fa (Paperback)
Verlag:
Jessica Kingsley Publishers, London, 2018
ISBN 10: 184819417X
ISBN 13: 9781848194175
Neu
Paperback
Anbieter: Grand Eagle Retail, Fairfield, OH, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. The 12-movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world's leading qigong teachers, and can be practised in both seated and standing positions.The movements are graceful and easy to learn, and are based on the tenets of Chinese Medicine, working with the Zang Fu organs, the meridians, yin-yang, the Five Elements, and qi and blood. The book provides step-by-step, fully-illustrated instruction for both standing and seated practice, learning tips and health benefits for each movement, and also a brief account on the origins and characteristics of the exercises. The accompanying downloadable resources feature a video demonstrating the form and additional information on its history and origins, and provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. Through integrating breathing exercises into Yangsheng, the 12 steps are effective for promoting good health, preserving life and cultivating the spirit, and they are suitable for all ages.The book will be invaluable for people who wish to learn a simple yet powerful form, and for teachers looking for effective forms to teach groups, especially children, people with disabilities and older people. An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781848194175
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Chinese Health Qigong)
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Zustand: New. pp. 152. Bestandsnummer des Verkäufers 381003671
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Chinese Health Qigong)
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Zustand: New. pp. 152. Bestandsnummer des Verkäufers 26381818952
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Chinese Health Qigong)
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