The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight: 4 Weeks to Boost Your Metabolism and Lose Weight for Good - Softcover

Marcelle, Pick

Softcover

ISBN 10: 1848502958 ISBN 13: 9781848502956

Verlag: Hay House Uk, 2011

Inhaltsangabe

Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you:

¿ Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body
¿ Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all
¿ Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry
¿ Explore underlying issues and emotional patterns that may be getting in your way

The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great ­­- for the rest of your life.

Über diesen Titel

Über die Autorin bzw. den Autor

Marcelle co-founded Women to Women in 1983 with a vision to change the way in which women's healthcare is delivered. In her practice, Marcelle undertakes a holistic approach that not only treats illness, but also helps women make choices in their lives to prevent disease.

Marcelle earned a BS in Nursing from the University of New Hampshire School of Nursing, a BA in Psychology from the University of New Hampshire, and her MS in Nursing from Boston College-Harvard Medical School.

She is certified as an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner, and is a member of the American Nurses Association, American Nurse Practitioner Association and American Holistic Nurses Association. Marcelle has served as Medical Advisor to Healthy Living Magazine, lectured on a variety of topics - including "Alternative Strategies to Healing" and "Body Image" - and appears regularly on television to discuss women's health. Website: www.WomenToWomen.com

Details zur Ausgabe

• Verlag: Hay House Uk
• Erscheinungsdatum: 2011
• Sprache: Englisch
• ISBN 10: 1848502958
• ISBN 13: 9781848502956
• Einband: Taschenbuch
• Anzahl der Seiten: 432
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland