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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques (Overcoming Books) - Softcover
Inhaltsangabe
Overcoming obsessive compulsive disorder editado por Constable & robinson
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Críticas
Clear, practical, focused and helpful. [This book] will be extremely useful both for those who suffer from obsessive compulsive disorder and those who care for them. (Professor Paul Salkovkis, Institute of Psychiatry)
Reseña del editor
A Books on Prescription Title.
Break free from unhelpful rituals and take control of your life
Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.
Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.
Shows you how to reduce the distress caused by disturbing thoughts, images and urges
Reduces and gradually helps you overcome compulsions
Offers advice on how partners, relatives and friends can help.
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- VerlagRobinson
- Erscheinungsdatum2009
- ISBN 10 1849010722
- ISBN 13 9781849010726
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten480
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Overcoming Obsessive Compulsive Disorder (Overcoming Books): A self-help guide using cognitive behavioural techniques
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the pages. Ex library copy with usual stamps & stickers. Bestandsnummer des Verkäufers wbb0024471322
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Overcoming Obsessive Compulsive Disorder (Overcoming Books): A self-help guide using cognitive behavioural techniques
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Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Bestandsnummer des Verkäufers GOR003929859
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.85. Bestandsnummer des Verkäufers G1849010722I5N00
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Overcoming Obsessive Compulsive Disorder (Overcoming Books): A self-help guide using cognitive behavioural techniques
Verlag:
Little, Brown Book Group, United Kingdom, London, 2009
ISBN 10: 1849010722
ISBN 13: 9781849010726
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Paperback. Zustand: Very Good. A Books on Prescription Title. Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR002288948
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Overcoming Obsessive Compulsive Disorder (Overcoming Books)
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Overcoming Obsessive-Compulsive Disorder: A Books on Prescription Title (Overcoming Books)
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