An Introduction to Coping with Post-Traumatic Stress (An Introduction to Coping series) - Softcover

Wetmore, Ann

Softcover

ISBN 10: 1849014108 ISBN 13: 9781849014106

Verlag: Robinson, 2010

Inhaltsangabe

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Críticas:

This booklet will prove an invaluable first step in overcoming trauma. (Peter Cooper, Professor of Psychology, University of Reading)

Reseña del editor:

This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by one of the authors of the popular self-help title Overcoming Traumatic Stress, An Introduction to Coping with Post-Traumatic Stress offers valuable guidance for those who have gone through catastrophic life events. Such events can range from train disasters and car accidents to natural disasters such as earthquakes and hurricanes, from events such as severe electric shocks to acts of violence and abuse.

Post-Traumatic Stress Disorder is a common psychological condition resulting from such events and arises when a person's coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma and find new, effective ways of coping with and overcoming traumatic stress. This practical booklet is also an ideal resource for health professionals and carers.

Über diese Auflage

• Verlag: Robinson
• Erscheinungsdatum: 2010
• ISBN 10: 1849014108
• ISBN 13: 9781849014106
• Einband: Tapa blanda
• Anzahl der Seiten: 32