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A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.
Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
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Über die Autorinnen und Autoren
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.
Melanie Fennell is one of the pioneers of cognitive therapy in the UK. She developed and led Oxford University's Diploma in Cognitive Therapy and MSc in Advanced Cognitive Therapy, and co-developed and taught on the Masters Degree in Mindfulness-Based Cognitive Therapy (MBCT). As a research clinician in the Oxford University Department of Psychiatry, she contributed to the development and evaluation of effective psychological treatments for anxiety and depression, including both CBT and MBCT.
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An Introduction to Improving Your Self-Esteem (An Introduction to Coping series)
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Introduction To Improving Your Self-Esteem (Overcoming: Booklet Series)
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An Introduction to Improving Your Self-Esteem
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Paperback. Zustand: New. A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. Bestandsnummer des Verkäufers LU-9781849014724
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An Introduction to Improving Your Self-Esteem (Paperback)
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Little, Brown Book Group, London, 2011
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Paperback. Zustand: new. Paperback. A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781849014724
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An Introduction to Improving Your Self-Esteem (An Introduction to Coping series)
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ISBN 10: 1849014728
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Paperback. Zustand: Very Good. A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR005158307
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An Introduction to Improving Your SelfEsteem Overcoming An Introduction to Coping series
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An Introduction to Improving Your Self-Esteem
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Introduction to Improving Your Self-Esteem
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Little, Brown Book Group Limited, 2011
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ISBN 13: 9781849014724
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Introduction to Improving Your Self-Esteem
Verlag:
Little, Brown Book Group Limited, 2011
ISBN 10: 1849014728
ISBN 13: 9781849014724
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