Mind Clearing: The Key to Mindfulness Mastery - Softcover

Whieldon, Alice

9781849053075: Mind Clearing: The Key to Mindfulness Mastery

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ISBN 10: 1849053073 ISBN 13: 9781849053075

Verlag: Jessica Kingsley Publishers, 2013

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The foundations, basic principles and techniques of Mind Clearing (MC), an extension of mindfulness practice

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�ber die Autorin bzw. den Autor

Alice Whieldon is a Mind Clearing practitioner, a Shiatsu practitioner and teacher, as well as an Associate Lecturer with The Open University. She is a Senior Fellow of the Higher Education Academy. Alice is the co-author of Seiki: Life in Resonance, The Secret Art of Shiatsu, also published by Singing Dragon, and she lives in London and Norwich, UK.

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Verlag: Jessica Kingsley Publishers
Erscheinungsdatum: 2013
Sprache: Englisch
ISBN 10: 1849053073
ISBN 13: 9781849053075
Einband: Taschenbuch
Anzahl der Seiten: 248
Kontakt zum Hersteller: Nicht verf�gbar
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Mind Clearing: The Key to Mindfulness Mastery

Alice Whieldon. Lawrence Noyes

Verlag: Jessica Kingsley Publishers, 2015

ISBN 10: 1849053073 ISBN 13: 9781849053075

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Mind Clearing: The Key to Mindfulness Mastery

Alice Whieldon. Foreword by Lawrence Noyes

Verlag: Jessica Kingsley Publishers, 2013

ISBN 10: 1849053073 ISBN 13: 9781849053075

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Mind Clearing

Whieldon, Alice

Verlag: Jessica Kingsley Publishers, 2015

ISBN 10: 1849053073 ISBN 13: 9781849053075

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Mind Clearing (Paperback)

Alice Whieldon

Verlag: Jessica Kingsley Publishers, London, 2015

ISBN 10: 1849053073 ISBN 13: 9781849053075

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Paperback. Zustand: new. Paperback. Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level.The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents. For professionals wishing to expand their practice, and individuals looking to carry out self-development, Mind Clearing is an effective psychotherapy that aims to significantly reduce suffering associated with emotional and mental distress. This book provides an in-depth explanation of the philosophy of Mind Clearing and origins of the practice. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9781849053075

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Mind Clearing

Alice Whieldon

Verlag: Jessica Kingsley Publishers, GB, 2015

ISBN 10: 1849053073 ISBN 13: 9781849053075

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Paperback. Zustand: New. Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level.The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents. Bestandsnummer des Verk�ufers LU-9781849053075

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