Breakfast Love: Perfect little bowls for quick, healthy breakfasts - Hardcover

Bez, David

Hardcover

ISBN 10: 1849497141 ISBN 13: 9781849497145

Verlag: Quadrille Publishing Ltd, 2016

Inhaltsangabe

Breakfast Love contains more than 160 bowls for healthy, speedy breakfast ideas that will set you up for the day.

Breakfast Love will make you fall in love with this often over-looked meal, and energise you to create a beautiful bowl of breakfast salad before you start the day.

Each bowl is made up of a base of grains, two seasonal fruit and vegetables, some protein, a delicious dressing, yogurt or milk, and an optional topping. There are sweet and savoury ideas, and basic recipes to make your own granola, muesli, and dairy-free nut 'yogurt'.

Every recipe is categorised as vegan, vegetarian, raw, carnivore, or omnivore so that you can cater to your own dietary preference.

With a stunning photo of every recipe, this is a feast for the eyes and fantastically inspiring.

Über diesen Titel

Über die Autorin bzw. den Autor

David Bez is the author of the bestselling Salad Love. He started out by chronicling his mission to make a different salad every day at his desk for a year, via his blog SaladPride. His fans hail from all over the world, but the majority of his followers on his blog and Instagram are from the United States. Originally from Milan, Italy, he lives in London with his wife and daughter.

Von der hinteren Coverseite

Breakfast has long been regarded as the most important meal of the day and yet many of us still either skip it or pick up a sugary, processed option with our latte on the way to work.
Showing how easy and versatile breakfast can be, David ensures every bowl is a feast for the eyes and as pure and simple as possible. He uses two fruits or vegetables, plus a combination of a cereal, a protein, a liquid like yoghurt or milk, and perhaps an extra topping such as fresh herbs.
Clearly marked as vegetarian, vegan, raw, omnivore or pescatarian each recipe can also be adapted to suit different diets with hints and tips throughout.
Motivated by his friend’s illness to research nutrition and better lifestyle, David’s energetic discovery of the tastiest, seasonal combinations has meant he feels better than ever before. Now you too can reap the benefits by taking his daily journey of breakfast – and lunch - with him.

Details zur Ausgabe

• Verlag: Quadrille Publishing Ltd
• Erscheinungsdatum: 2016
• Sprache: Englisch
• ISBN 10: 1849497141
• ISBN 13: 9781849497145
• Einband: Gebundene Ausgabe
• Auflage: 1
• Anzahl der Seiten: 192
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar