Migraines: A Self-Help Guide to Feeling Better (50 Things) - Softcover

Green, Wendy

Softcover

ISBN 10: 1849538085 ISBN 13: 9781849538084

Verlag: Summersdale Publishers, 2016

Inhaltsangabe

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including:

• Identify your migraine triggers and learn how to manage them
• Choose beneficial foods and supplements
• Learn how to adapt your home and work environments
• Discover how to treat children and teenagers with the condition
• Find helpful organisations and products

Über diesen Titel

Über die Autorin bzw. den Autor

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from Anxiety: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

Details zur Ausgabe

• Verlag: Summersdale Publishers
• Erscheinungsdatum: 2016
• Sprache: Englisch
• ISBN 10: 1849538085
• ISBN 13: 9781849538084
• Einband: Taschenbuch
• Anzahl der Seiten: 160
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Zeitfracht Medien GmbH; info-medien@zeitfracht.de; ; Ferdinand-Jühlke-Straße 7; Erfurt; 99095; Deutschland