The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques - Softcover

Fontana, David

 
9781852303204: The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

Inhaltsangabe

A handbook for novice and advanced practitioners alike, this guide describes the theory and practice of all the major Eastern and Western approaches to meditation and unifies the insights provided by these great spiritual traditions with those of modern philosophy.

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