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Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy - Softcover

Wong, Kiew Kit

 
9781852309541: Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy
Softcover
ISBN 10: 1852309547 ISBN 13: 9781852309541
Verlag: Thorsons, 1997

Inhaltsangabe

The benefits of the Chinese art of Chi Kung are increasingly recognized for enhancing fitness in mind and body, developing vitality for sports and sex, and helping in the cure of stress as well as degenerative and chronic diseases. This lucid, easy-to-understand guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from Chi Kung's energy-cultivating techniques. It offers an enjoyable and fulfilling programme of exercise for beginners and practitioners alike to enhance physical, mental and spiritual well-being. Packed with clear illustrations, it includes: unique sequences of dynamic exercise, planning your own fitness programme, techniques for curing illness, and Chi Kung for sports and the martial arts.

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Verlag
Thorsons
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
1852309547
ISBN 13 
9781852309541
Einband
Taschenbuch
Anzahl der Seiten
208
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
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