Personality and Stress - Softcover

Fowke, Ruth

Softcover

ISBN 10: 1853455423 ISBN 13: 9781853455421

Verlag: CWR, 2010

Inhaltsangabe

Discover just what causes you stress and manage it more effectively

There is no escaping stress; but one person's stress is another's stimulus.

What causes you stress? And which stress management methods work best for your personality type? Do your thought patterns add pressure to your life? And does your view of God cause you stress or bring you rest?

This insightful book will help you evaluate your stress load based on your personality type and enable you to resolve stress build-up before it becomes debilitating. You will also discover whether your view of God is weighing you down rather than lifting you up.

Probing questions and insightful guidance at the end of each chapter will apply Dr Fowke's expertise to your life.

Über diesen Titel

Über die Autorin bzw. den Autor

Dr Ruth Fowke, now retired, worked for many years as a psychiatrist for the NHS, and more recently for Interhealth, assessing and advising missionaries and aid workers. She is a trained retreat director and has been interested in the model of personality featured in ‘Personality and Prayer’ for many years. She is also the author of books on depression, coping with crises and stress management

Details zur Ausgabe

• Verlag: CWR
• Erscheinungsdatum: 2010
• Sprache: Englisch
• ISBN 10: 1853455423
• ISBN 13: 9781853455421
• Einband: Taschenbuch
• Anzahl der Seiten: 136
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: C W R srl Società Unipersonale; http://www.cwr.it; ; Via Figino, 66; Pero; 20016; Italien