Overcoming Anxiety: A Books on Prescription Title (Overcoming Books) - Softcover

Kennerley, Helen

Softcover

ISBN 10: 1854874225 ISBN 13: 9781854874221

Verlag: Robinson, 1997

Über diesen Titel

Críticas:

'It's hard to estimate just how many people, whose lives are secretly blighted by fears and insecurities, will draw inspiration from this sensible, down-to-earth guide.', Time Out

'Excellent self-help book', Yes Magazine

Indispensable guide for friends and families, psychologists, and those working in the medical profession. (Glasgow Herald)

The best consumer-friendly CBT-based books...All are very thorough. (Michele Kirsch, Observer)

Reseña del editor:

A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.

Über diese Auflage

• Verlag: Robinson
• Erscheinungsdatum: 1997
• ISBN 10: 1854874225
• ISBN 13: 9781854874221
• Einband: Tapa blanda
• Anzahl der Seiten: 224