The first part of the book explains what causes heart disease and how to reduce the risks. It discusses how to implement good eating habits with the least disruption, for example, how to feed a family, healthy fast food, eating out. There is also advice on what foods to eat and what foods to avoid, the difference between goof and bad fats and cholesterol and why the Mediterranean and Asian diets can help to protect against heart disease. Could chocolate and wine in moderation actually be good for your heart? "Healthy Eating for your Heart" contains the latest food recommendations and the best ways to incorporate them into your daily diet.
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Paul Gayler is executive chef at the prestigious Lanesborough Hotel in London. His earlier books for Kyle Cathie, which include 'World in Bite Size', 'Pure Vegetarian', 'Hot! Hot! Hot!' and 'Flavours', have been translated into 10 languages and sold 500,000 copies worldwide. Paul has appeared on BBC2's 'Saturday Kitchen' and Radio 4's 'VegTalk', as well as being a judge on ITV's Chef of the Year. Jacqui Lynas BSc RD is a leading dietitian specialising in heart disease and a cardiology dietitian at the Conquest Hospital, East Sussex. She is consultant nutritionist for H-E-A-R-T UK and editor of their bi-monthly magazine, 'The Digest'. Jacqui also lectures both nationally and internationally and is the author of many publications and books for the health-care profession and popular press.
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR005819558
Anzahl: 1 verfügbar
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR002180510
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Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Bestandsnummer des Verkäufers rev7143027515
Anzahl: 2 verfügbar
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
Zustand: Very Good. 1761044792. 10/21/2025 11:06:32 AM. Bestandsnummer des Verkäufers U9781856268745
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Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers rev3459436900
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Anbieter: Greener Books, London, Vereinigtes Königreich
Paperback. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 2978554
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Anbieter: Greener Books, London, Vereinigtes Königreich
Paperback. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers mon0002216691
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Anbieter: Oak Books, Ouyen, VIC, Australien
Book, Paperback. Zustand: Used. Healthy Eating for Your Heart. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. Bestandsnummer des Verkäufers HO119_MU4
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