Tai Chi: Simple Routines for Home, Work and Travel - Softcover

Lam, Tin Yu

 
9781856752077: Tai Chi: Simple Routines for Home, Work and Travel
Softcover
ISBN 10: 1856752070 ISBN 13: 9781856752077
Verlag: Gaia Books Ltd, 2005

Inhaltsangabe

Tal Chi is an ancient Chinese soft martial art that strengthens and relaxes the body through slow, gentle movement combined with co-ordinated breathing. It can be practiced anytime, anywhere, however fit you are and without special equipment, special clothes or special shoes. It is the perfect technique to get you back on track when you are feeling stressed during your busy day.

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Über die Autorin bzw. den Autor

As A Graduate Of Imperial College London, Where He Studied Mathematics, Tin-Yu Lam Works As A City Trader In London. He Has Studied Tai Chi From The Age Of Five And Has A Deep Understanding Of The Chinese Way Of Life. Tin-Yu Is The Son Of Master Lam Kam Chuen, An International Authority On A Wide Range Of Chinese Arts. Together With His Father, Tin-Yu Wrote The Way Of Tea, Also Published By Gaia Books.

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Verlag
Gaia Books Ltd
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1856752070
ISBN 13 
9781856752077
Einband
Taschenbuch
Anzahl der Seiten
144
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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