Inhaltsangabe
Transform your thoughts and actions and keep stress at bay!
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Über die Autorinnen und Autoren
Mike Annesley is the author of DK's Practical Mindfulness and a published poet with six volumes of poetry to his credit. His poetic imagination, and deep absorption in the mind-body-spirit ethos, have shaped (behind the scenes) dozens of successful illustrated MBS titles for the international market.
Steve Nobel is an author, book mentor and coach, and was the director of Alternatives for 13 years - a leading UK group running weekly MBS events dedicated to raising spiritual awareness. He is also the founder of Soul Matrix Healing, designed to open the gateway to our soul's potential.
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The Way of Calm: 120 Simple Changes to Help You Find Peace in a Stressful World
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The Way of Calm: 120 Simple Changes to Help You Find Peace in a Stressful World
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The Way of Calm
Verlag:
Headline Publishing Group, GB, 2018
ISBN 10: 1859060692
ISBN 13: 9781859060698
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Paperback. Zustand: New. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away.Learn how to calm your habitual response when things don't go according to plan.'Thought Plans' and 'Action Plans' offer 120 life-changing ideas to help you achieve contentment.Transform your thoughts and actions and keep stress at bay! Bestandsnummer des Verkäufers LU-9781859060698
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The Way of Calm
Verlag:
Headline Publishing Group, GB, 2018
ISBN 10: 1859060692
ISBN 13: 9781859060698
Neu
Paperback
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away.Learn how to calm your habitual response when things don't go according to plan.'Thought Plans' and 'Action Plans' offer 120 life-changing ideas to help you achieve contentment.Transform your thoughts and actions and keep stress at bay! Bestandsnummer des Verkäufers LU-9781859060698
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The Way of Calm: 120 simple changes to help you find peace in a stressful world
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paperback. Zustand: Very Good. The Way of Calm: 120 simple changes to help you find peace in a stressful world This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781859060698
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Paperback. Zustand: new. Paperback. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away. Transform your thoughts and actions and keep stress at bay! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781859060698
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The Way of Calm: 120 simple changes to help you find peace in a stressful world
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paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9781859060698
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The Way of Calm
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THE WAY OF CALM
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