Cycling is a great, low-impact way to get fit. And if you choose your route carefully, you will also get to travel through some great scenery. How to Get Wheely Fit shows you how to use your bicycle to get and stay fit. It provides all the information you need to train safely, taking you through a graded programme that is specially designed to build your fitness levels at your own pace. There are clear guidelines to help you determine your correct entry level and regularly assess your performance and progress throughout.
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Oliver Roberts has been long-distance cyclist and triathlete for five years. He has competed in events ranging from 10-mile time trials, full marathons in London, Bristol, Great Yarmouth, Reading and Nottingham, and the half ironman triathlon UK. He is also the sub-editor and cross-training and nutrition writer for one of the UK's best-selling sports and fitness magazines, Runner's World.
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Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. How to Get Wheely Fit This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781859061114
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Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781859061114
Anzahl: 2 verfügbar