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Inhaltsangabe
A "box of issues" based on 20 years of therapy. This pack demystifies psychology and mental health labels, and offers a fun and accessible way to help you identify and explore difficult moods, feelings and emotions. Following the success of the original bestselling Mood Cards Box, this new stand-alone volume offers 50 cards to help you work with more complex emotions and behaviours, so that you can embark on a deeper journey of self-discovery. Including abandonment and rejection, jealousy and envy, passive aggressive behaviour and mood disorders +++ learn more about yours, or your families issues and obstacles, and how to improve relationships and work situations, and gain new insight and perspectives to take you forward to success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike. The cards are based on mindfulness based cognitive therapy and positive psychology. By engaging with the cards, you will find the answers to some of life's most challenging questions. Can be used in a variety of professional settings or at home with the family.
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Über die Autorin bzw. den Autor
Andrea Harrn, MA, is a psychotherapist, hypnotherapist, intuitive healer, and expert in mindfulness and cognitive behavioral therapy. She has helped hundreds of people find truth, clarity, balance, meaning, acceptance, love, and happiness in their lives. Visit www.andreaharrn.co.uk or www.themoodcards.com for more information.
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The Mood Cards Box 2: Understand Deep Emotions (MOOD series)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Siddons, Stacey (illustrator). Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers wbs2590754442
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The Mood Cards Box 2: Understand Deep Emotions (MOOD series)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Siddons, Stacey (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR009626806
Anzahl: 1 verfügbar