Positive Action for Health: Complete Programme: A Practical Guide to Improving Your Wellbeing - Softcover

Roet, Brian

Softcover

ISBN 10: 1859590411 ISBN 13: 9781859590416

Verlag: Class Publishing Ltd, 2001

Inhaltsangabe

This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias.

Details zur Ausgabe

• Verlag: Class Publishing Ltd
• Erscheinungsdatum: 2001
• Sprache: Englisch
• ISBN 10: 1859590411
• ISBN 13: 9781859590416
• Einband: Taschenbuch
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar