High Performance Rowing - Softcover

McArthur, John

Softcover

ISBN 10: 1861260393 ISBN 13: 9781861260390

Verlag: The Crowood Press Ltd, 1997

Inhaltsangabe

Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.

Details zur Ausgabe

• Verlag: The Crowood Press Ltd
• Erscheinungsdatum: 1997
• Sprache: Englisch
• ISBN 10: 1861260393
• ISBN 13: 9781861260390
• Einband: Taschenbuch
• Anzahl der Seiten: 160
• Kontakt zum Hersteller: Oliver Edwards; https://strengholt.nl/en/; ; 22 Liuleburgaz Str., floor 4, app. 9; Plovdiv; 4000; Bulgarien