The Menopause: An Essential Guide - Softcover

Talbot, Nicci

Softcover

ISBN 10: 1861440766 ISBN 13: 9781861440761

Verlag: Need2Know, 2009

Inhaltsangabe

The menopause is a natural event in every woman's life, yet it is often a source of anxiety and stress because we don't know what to expect. That's where this book can help. It presents key information about the menopause so you can choose the best course of action. Chapters explore the stages of the menopause and the symptoms you can expect, explaining their causes and offering simple solutions to help you cope. You'll also find information on complementary therapies, healthy eating, sexual wellbeing, self-esteem and the pros and cons of HRT. Whatever stage of the menopause you're at, this guide will arm you with practical, no-nonsense advice, helping you to go through the process positively and healthily. This is a new stage in your life, a period of transition and an opportunity to assess where you are now and what you want to achieve for your future - so embrace it!

Details zur Ausgabe

• Verlag: Need2Know
• Erscheinungsdatum: 2009
• Sprache: Englisch
• ISBN 10: 1861440766
• ISBN 13: 9781861440761
• Einband: Taschenbuch
• Anzahl der Seiten: 120
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar