Cholesterol: The Essential Guide - Softcover

Kirkham, Sara

Softcover

ISBN 10: 186144253X ISBN 13: 9781861442536

Verlag: Need2Know, 2012

Inhaltsangabe

Cholesterol: The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease levels of oxidized cholesterol and maintain a healthy cardiovascular system using everyday foods and lifestyle adaptations. Learn how changing your carbohydrate intake may have more impact than adapting your fat intake, add phytosterols to your diet to reduce cholesterol, or simply follow the therapeutic eating plan for maximum results. Whether you want to know which foods to eat and which to avoid, or learn more about natural alternatives to cholesterol-lowering medication, this book provides the know-how. This book is an absolute must if you want to learn more about cholesterol - what it is, what it does, how it can go wrong - and how to put it right. Author: Sara Kirkham

Details zur Ausgabe

• Verlag: Need2Know
• Erscheinungsdatum: 2012
• Sprache: Englisch
• ISBN 10: 186144253X
• ISBN 13: 9781861442536
• Einband: Taschenbuch
• Anzahl der Seiten: 146
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar