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Teaching Meditation to Children: A Practical Guide to the Use and Benefits of Basic Meditation Techniques - Softcover

Fontana, David; Slack, Ingrid

 
9781862040182: Teaching Meditation to Children: A Practical Guide to the Use and Benefits of Basic Meditation Techniques

Inhaltsangabe

A guide to teaching children the health-giving benefits of meditation, covering their needs from school age to late adolescence. It is inspired by recent research that shows that childhood disorders such as hyperactivity, aggression and sleep problems may be helped by meditation.

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