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Inhaltsangabe
A guide to releasing inner tensions, letting go of anxiety and frustration, coping with pressured and stressful situations and getting on with enjoying life. The author of this work explains how her straightforward method can be used to improve virtually every aspect of life.
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Reseña del editor
A guide to releasing inner tensions, letting go of anxiety and frustration, coping with pressured and stressful situations and getting on with enjoying life. The author of this work explains how her straightforward method can be used to improve virtually every aspect of life.
Reseña del editor
By the author of The Book of Meditation and the Learn to Meditate Kit, this is an excellent, well written guide to releasing inner tensions, letting go of anxiety and frustrations and coping with pressure and stress so you can enjoy your life. Many self-help books and stress-release techniques advise you to let go of all worries and "just relax" -- advocating "acceptance" and "non-attachment" but they lack the practical steps to help you do so.
Carrington, with her deceptively simple unlocking techniques, which take moments to master and can be used in any situation, offers incredibly easy yet profoundly effective advice for coping with pressure and leaving stress behind. Illustrated with interesting case histories, this accessible guide explains how her straightforward method can be used to improve virtually every aspect of your life, from your dealings with strangers, colleagues and friends, to your family and lovers.
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The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life
Verlag:
Element Books Ltd (edition Revised), 1999
ISBN 10: 1862043299
ISBN 13: 9781862043299
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The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life
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The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life
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The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Bestandsnummer des Verkäufers G1862043299I4N00
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The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.2. Bestandsnummer des Verkäufers G1862043299I3N00
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The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life
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Paperback. Zustand: Very Good. The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781862043299
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The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781862043299
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