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Designed for all those who are still as miserable as they were two years ago, this is a practical book which shows readers how to take control of their lives, explaining how to set up personal success programmes, overcome stress and tackle the symptoms of an unhealthy lifestyle.
This book is designed for all those who are still as miserable as they were two years ago and running out of people and things to blame. It is a practical book which shows readers how to take control of their lives, explaining how to set up your own personal success programme, overcome stress at work and in the home, tackle those symptoms of an unhealthy lifestyle – headaches, back ache and ulcers – and mobilize subconscious powers through self-hypnosis and visualization.
Part 1: mind over matter – the pendulum experiment; the subconscious mind; what is positive thinking? Part 2: What is on your mind?; getting in touch with your subconscious mind; setting up your personal success programme; some personality traits and their strategies. Part 3: how to use this part of the book; communication; stress; worrying and remorse; loneliness; illness; jealousy and envy. Part 4: hypnosis and self-hypnosis; guided affective imagery.
Vera Peiffer is a qualified analytic hypnotherapist and runs workshops for positive thinking and stress management in England and Europe. She runs a highly successful private practice in Surrey, (UK) and is the principal of The Peiffer Foundation, an organisation concerned with teaching practical life skills.
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR003305392
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Buchbeschreibung Paperback. Zustand: Good. Designed for all those who are still as miserable as they were two years ago, this is a practical book which shows readers how to take control of their lives, explaining how to set up personal success programmes, overcome stress and tackle the symptoms of an unhealthy lifestyle. Many things can zap self confidence and your natural lust for life. strains at work, juggling work and children, juggling work, children and a social life. If you're yelling 'what social life?' and are feeling stressed by all your commitments, this book is for you. These complaints are all too common in today's world of uncertainty and tension, and it's time we learned to take responsibility for ourselves. Vera Peiffer's no-nonsense and thoroughly practical bestseller Positive Thinking has already helped thousands to take control of their own lives. You too can discover that there really are no limits to what you can achieve. In her characteristic punchy style, Vera Peiffer shows you how to: set up a personal success programme * overcome stress at work and home * make new friends and be a more loving and responsive spouse * pinpoint how stress, worry and other confidence zappers develop * tackle the symptoms of an unhealthy lifestyle * mobilize your subconscious through self-hypnosis and visualization. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR010231909
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781862045286
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Buchbeschreibung Paperback. Zustand: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0005667727
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Buchbeschreibung Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Bestandsnummer des Verkäufers CHL7690558
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Buchbeschreibung Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9781862045286
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Buchbeschreibung Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 39878277-20
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