Verwandte Artikel zu Training for Speed and Endurance
Inhaltsangabe
Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Areas covered include: exercise physiology essentials, speed training methods, endurance training methods, periodisation of speed and endurance, conditioning the team player, recovery training, nutrition for sports performance, and injury treatment and prevention. Training for speed and endurance should help you to make sense of all the new techniques and the latest research.
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Über die Autorin bzw. den Autor
David Jenkins and Peter Reaburn lecture exercise physiology at The University of Queensland. Collectively they have published over two dozen papers in scientific and coaching journals.
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- VerlagAllen & Unwin
- Erscheinungsdatum1996
- ISBN 10 186448120X
- ISBN 13 9781864481204
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten192
- Kontakt zum HerstellerNicht verfügbar
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Training for Speed and Endurance
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.7. Bestandsnummer des Verkäufers G186448120XI3N00
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Training for Speed and Endurance
Verlag:
Allen & Unwin, Australia, St Leonards NSW, 1996
ISBN 10: 186448120X
ISBN 13: 9781864481204
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Areas covered include: exercise physiology essentials, speed training methods, endurance training methods, periodisation of speed and endurance, conditioning the team player, recovery training, nutrition for sports performance, and injury treatment and prevention. Training for speed and endurance should help you to make sense of all the new techniques and the latest research. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR003006529
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Training for Speed and Endurance
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Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bestandsnummer des Verkäufers CHL7086271
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Training for Speed and Endurance
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00083372282
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Training for Speed and Endurance
Verlag:
Allen And Unwin, St.Leonards, Sydney, 1996
ISBN 10: 186448120X
ISBN 13: 9781864481204
Gebraucht
Pictorial Soft Cover
Anbieter: Marlowes Books and Music, Ferny Grove, QLD, Australien
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Pictorial Soft Cover. Zustand: Fine. Reprint. 180 pages. Book appears to have hardly been read and is in Fine condition throughout. The only exception is a small inscription to the inside page. Bestandsnummer des Verkäufers 146714
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Training for Speed and Endurance
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Zustand: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Bestandsnummer des Verkäufers 466U1F0005RM
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TRAINING FOR SPEED AND ENDURANCE
Anbieter: BennettBooksLtd, North Las Vegas, NV, USA
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Zustand: New. New. In shrink wrap. Looks like an interesting title! 0.7. Bestandsnummer des Verkäufers Q-186448120X
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Beispielbild für diese ISBN
Training for Speed and Endurance
Anbieter: BennettBooksLtd, North Las Vegas, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. In shrink wrap. Looks like an interesting title! Bestandsnummer des Verkäufers Q-186448120x
Anzahl: 1 verfügbar