Learn to Ride Using Sports Psychology - Hardcover

Holzel, Petra; Holzel, Wolfgang

Hardcover

ISBN 10: 1872082866 ISBN 13: 9781872082868

Verlag: Kenilworth Press Ltd, 2006

Inhaltsangabe

Using the techniques of sports psychology, this handbook offers an approach on learning to ride. The authors, instructors of international repute, discuss methods for overcoming fear, focusing the mind and positive thinking, and offer advice on how to eradicate faults, make rapid progress and eliminate competition nerves. They examine the precise detail of how to ride, starting from the basics. They analyze the rider's position at halt and in motion, in walk, trot and canter, and over jumps, and describe the aids for a variety of ridden exercises, including circles, turns, half-turns, leg-yield, half turn on the forehand and rein-back. The instruction is so specific that in every exercise the rider should know, even before starting to ride the movement, exactly what he is supposed to be doing and how he should set about achieving it. Using feedback and mental rehearsal, he should also know how to repeat the movement successfully.

Details zur Ausgabe

• Verlag: Kenilworth Press Ltd
• Erscheinungsdatum: 2006
• Sprache: Englisch
• ISBN 10: 1872082866
• ISBN 13: 9781872082868
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 160
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar