Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem - Softcover

McKay, Matthew; Fanning, Patrick

 
9781879237445: Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

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Book by McKay Matthew Fanning Patrick

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Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.

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